Wednesday, May 6, 2020
Why Social Networks Have Done More Harm Than Good in Our...
The rapid growth of technology in our society has become more dominant than it was in the 17th and 18th century. Today, technology is used for almost everything in our day to day lives. But the most common usage of technology is for communication and industrialization. However, every good thing has its disadvantage if it is over used, and since technology has become very dominant, it is used by both young and older people but more predominant among the youth of the today. Even more, technology has brought about social networking such as Facebook, Twitter, my space, piazza.com, instagram, tango, and last but not the least texting. According to socialnetworking.procon.org, ââ¬Å"47% of American adults used social networking sites likeâ⬠¦show more contentâ⬠¦(procon.org. 1). Anyway, while we pond on that question, let us discuss why social media discourages students from studying or why students who uses social networking sites donââ¬â¢t do well in school. Besides the f act that students who use social networking sites use them to connect with their family, and long distance friends, proponents of social networking sites may argue that it helps students to do better at school, and that 59% of students with access to the internet report that they use social networking sites to discuss educational topics and 50% use these sites talk about school assignments, according to procon.org (2). However, since these sites are not one hundred percent accurate and reliable, how are we sure that the students who uses social networking sites are actually doing well in their academics and not failing when it is obvious non users of social networking sites perform better. As a matter of fact, what chance does a student who uses social networking sites stand to a student who spends their time outside classroom doing their homeworkââ¬â¢s, reading their class notes, textbooks, and novels, and spending their time on other things other than on social networking sit es? In as much as many of us donââ¬â¢t see the harm social networking sites are having on our students, it is an undeniable factShow MoreRelatedThe Impact Of Social Media On Our Lives Essay1548 Words à |à 7 Pagess society, there are a multiplicity of tools derived from modern technology which has facilitated the form of communication among individuals. An example of this tool is none other than social network, the most powerful form of communication. Essentially, the world constant evolution over the years has triggered a high demand in modern technology and also changed the way humans interact. 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New York, NY: Jeremy P. Tarcher/Penguin, 2008. Print. The author of the book The Dumbest Generation is concerned over young Americans and what the digital age is doing to them. Throughout the book he cites many percentagesRead MoreArtificial Neural Networks And Predictive Policing1403 Words à |à 6 PagesThis is what will happen, frequently, if artificial neural networks are used as a mean for predictive policing. First, just to clarify, predictive policing is seeking to prevent future harm and reduce crime rates by analyzing information and patrolling areas based on the result. The police are able to predict when, where, and what crime is likely to happen with the help of this emerging technology. So what exactly are artificial neural networks? They are systems that are ââ¬Å"based on a collection of connectedRead MoreWhy Do Business Exist? 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Talking about the use of technology reminded me one of the sources from my annotated bibliography by Amy Petersen, who is the Theatre and Media Arts Department Chair and Associate Professor in the College of Fine Arts and Communications at BrighamRead MoreThanks For Accepting Famousdebater And Good Luck My Friend1260 Words à |à 6 PagesThanks for accepting Famousdebater and good luck my friend! Framework: Based on the definitions given in round one, we see this debate rests on ethics. That is, whether the individual or society is ââ¬Å"ethically paramount.â⬠Thus, it should be obvious that the framework for this debate could only reasonably be set on how morality is determined. Once determined all that is left is to apply ethics to our question. An Intro To Ethics: Utilitarianism Famousdebater and I Identify as Utilitarianââ¬â¢s, andRead MoreCyber Bullying Speech : Bullying1009 Words à |à 5 Pagesthat take a long time to mend back together. Why should people have to give in to bullies? 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Technology has been a recurring problem in society yet people still use it, creating addiction and
Tuesday, May 5, 2020
Object
Object-Oriented Programming Vs. Procedural Program Essay mingIt was way back in the 1970s when Kernighan and Ritchie were working on creating a new programming language they would soon call C. It was called this because a language called B preceded it. C was created with simplicity and flexibility in mind. Its primary use was for writing operating systems, however it became popular for a wide variety of other programs. The one thing that C lacked was support for objects; it was a procedural-oriented program. In a procedural-based programming language, a programmer writes out instructions that are followed by a computer from start to finish. This kind of programming had its advantages, but an object-oriented language makes programming clearer and easier to understand. Object-oriented software is all about using objects. An object actually contains code (member functions) and data (data members). Traditionally, code and data have been kept apart. For example, in the C language, units of code are called functions, while units of data are call ed structures. Functions and structures are not formally connected in C. A C function can operate on more than one type of structure, and more than one function can operate on the same structure. In object-oriented programming, code and data are merged into a single indivisible thing an object. This has some big advantages. A primary rule of object-oriented programming is this: as the user of an object, you should never need to peek inside the box. The way objects work are that a message is sent in and the object knows how to handle it. Thus the user never needs to see the implementation details. By not knowing what is going on inside an object, the user is unable to change the internal implementation code. Providing access to an object only through its messages, while keeping the details private is called encapsulation. The benefits of objects do not stop with encapsulation. Objects also have the special ability to inherit functionality from other objects. When thinking about inhe ritance and objects, it is useful to distinguish between an is a relationship and a has a relationship because objects can have both types of relationship with each other. If the relationship between class 1 and class 2 can be said, as class 1 is a class 2, then class 2 can derive from class one. If class 2 has a class 1 you use composition to put a class 1 object into class 2 as a data member. So, one may ask, What is the benefit of inheritance? Well, with inheritance, if you find that someone has already developed an object that is mostly what you need, you can easily add new features without breaking the old ones. In other words, inheritance allows you to easily reuse code. The last aspect of object-oriented programming is polymorphism. Objects are smart enough to be dynamic. Specifically, they have the ability to react differently depending on the situation. Well using polymorphism, an object can be made to handle any scenario with the exact same method name. Thus, depending on what the object is asked to print, it will be able to print it. Polymorphism refers to the ability of an object to have numerous methods with the same name. This is also referred to as method overloading. An object can have multiple methods with the same name but different parameter lists. The appropriate method to execute is chosen at run-time depending on which parameter list is provided in the method call. Instead of having separate methods like printPicture(), printLetters(), and printNumbers() you have one unified print() and the object itself determines how to handle the different types of situations. Perhaps the most serious limitation of procedural programming is the tendency for large procedural-based programs to turn into spaghetti-code. Spaghetti code is code that has been modified so many times that the logical flow shown in the figures above becomes so convoluted that any new programmer coming onto the project needs a two month prep-course in order to even begin to understand the software innards. Thus, an object-oriented approach is taken to limit this so called spaghetti-code. In object-oriented programming, you build small, self-contained bits of code, which correspond more closely to how you think about your program. Thus object-oriented programming offers a new and powerful model for writing computer software due to objects, which send and receive messages. This approach speeds the development of new programs, and, if properly used, improves the maintenance, reusability, and modifiability of software. Procedural-oriented programming is actually very powerful; so dont l et the hype make you think that it has no place in your arsenal of programming tools. A well-written procedural-oriented program can actually be easy to understand. It is just that well written procedural code is hard to find, especially when teams of programmers, working on multiple versions are involved. The fact is that procedural languages typically lack the ability to enforce abstraction. .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 , .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .postImageUrl , .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .centered-text-area { min-height: 80px; position: relative; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 , .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4:hover , .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4:visited , .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4:active { border:0!important; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .clearfix:after { content: ""; display: table; clear: both; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4:active , .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .centered-text-area { width: 100%; position: relative ; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4:hover .ctaButton { background-color: #34495E!important; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4 .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u05d6a4b8a1a27ec49e3ff7a4afe7e7a4:after { content: ""; display: block; clear: both; } READ: Medicinal Marijuana EssayBibliographyWho knows.. Computers and Internet Essays
Sunday, April 5, 2020
European Civilization Accomplished Essay Example
European Civilization Accomplished Essay The advancements of Greece, Rome and the Dark and Middle Ages set the foundation for modern European culture. Through literature, inventions, and the church Europe evolved into a distinct civilization. Greece influenced modern Europe with their advancements in literature and the written language. Also, the theories of Plato, Aristotle, Socrates began modern thought and theory. The Greeks, including Homer, were also thefirst to write down history. The Greeks also made advancements in science and math and also published encyclopedias. They then spread their influence and advancements as their boarders spread. After the fall of Greece, Rome had its own influence on the future of Europe. Under the Roman Empire transportation as well as communication spread through the Mediterranean with the spread of Romes boarders Latin spread, as well, and would eventually become the Romance Languages. Christianity also emerged as a leading religion. Romes government was the beginning of modern gover nment with laws and judges. The country also had a large army that could easily be dispatched to far off battles. During the Middle Ages, in the East, the art, architecture, trade and crafts continued in a very-Roman tradition. In Arab culture made many advances in math and science and translated Roman scientific literature. In the West the Church, although unorganized and separated from the public, it maintained order and its monks were some of the few literate people during this time period. They maintained libraries and kept books from earlier civilizations. During this period the modern European countries such as Spain, France and Norway began to immerge. In the High Middle Ages feudalism created modern Europes government, including nobles, monarchs, and parliaments. As trade began to expand towns immerged which had a huge impact on European culture. Also, with agricultural inventions people did not have to worry about food shortages and
Sunday, March 8, 2020
ACT Test Anxiety
How to Overcome SAT/ACT Test Anxiety SAT / ACT Prep Online Guides and Tips We've all experienced nerves before an important evaluation, but for many of us the anxiety is much, much worse than a few simple jitters. By all accounts, a significant percentage of students experience some level of test anxiety, ranging from significant but livable symptoms to the most severely debilitating manifestations. Dealing with any level of test anxiety during the SAT or ACT is, at its best, the opposite of fun. This guide will explain what test anxiety is, why it happens, and what you can do to manage it. Test Anxiety: What Is It? The first thing to say is that test anxiety isreal. It's not something you've just imagined, and it's not a simple matter of bucking up and pulling it together. It's also not a moral failing or a character flaw. It's a real and serious phenomenon, and it isn't your fault. Background Test anxiety is frequently considered a subcategory of performanceanxiety, which is characterized by excessive nervousness in situationswhere there's high pressure to do well. Of course, in the case of test anxiety, the excessive nervousness is related specifically to tests. In clinical terms, text anxiety has also been identified as a specific way that social anxiety disorder or generalized anxiety disorder may manifest. This does not necessarily mean that if you experience test anxiety you would definitely be diagnosed with social anxiety disorder or generalized anxiety disorder. That's a conversation for a licensed mental health provider. In short, then, test anxiety is experiencing worry about what might happen witha test that goes beyond the bounds of what society deems "normal". It's perfectly natural to be nervous, but test anxiety goes above and beyond basic nerves. Examining some symptoms may help delineate the difference further. Symptoms Not everyone with test anxiety experiences every symptom. This is a wide range of possible effects: you might have many of these, or only a few. Let's assess what's going on. Physical symptoms include headache; nausea, vomiting, or other gastrointestinal upset; excessive sweating; high blood pressure; dry mouth; shortness of breath; rapid heartbeat; and lightheadedness, feeling faint, or passing out. Emotional symptoms include dread, anger, fear, depression, feeling disappointed, and feeling helpless. Behavioral symptoms include fidgeting, pacing, avoidance, and uncontrollable laughing or crying. Cognitive symptoms include racing thoughts, trouble concentrating, negative thinking, negative self-talk, comparing yourself to others, and difficulty organizing thoughts. Another symptom of test anxiety is experiencing panic attacks. During a panic attack, you may feel that you can't breathe. Otherwise, you might have symptoms of a heart attack, including severe chest pain. If you're experiencing these symptoms, don't brush them off. Whether it's a panic attack or a heart attack, it deserves attention. Go to the nearest emergency room and find out for sure what's going on. All of these symptoms occur on a spectrum; some are easier to deal with, and some are a lot harder. You may have a headache, or you may flat-out faint. You may fidget, or you may break down crying. These symptoms all contribute to making a hard test that much harder. Having trouble concentrating or difficulty organizing thoughts is a completely unfair disadvantage to have as someone with test anxiety. Not only are you totally uncomfortable during the test, your worst fear is coming true- the test is almost impossible to get through! Test anxiety is incredibly cyclical in nature. As we've established, it basically boils down to excessive worry over doing well on a test. Being anxiousalso makes it very hard to do well on any test. The effect of that whole unfortunate fiasco is to make you less confident about your chances of doing well on a test- in other words, you get more anxious. Causes of Test Anxiety There a few reasons someone might experience test anxiety. Why does test anxiety happen? A lot of test anxiety stems from a fear of failure. Some of us tend to be especially sensitive to the pressure to perform. This can lead to a connection between self-worth and the outcome of tests- a very unhelpful association, but one which is difficult to overcome. Another trigger for test anxiety is lack of preparation. It's very natural to feel anxious when you're not prepared for the test ahead. This can exacerbate an underlying tendency towards test anxiety. Also, a poor history of testing experiences can contribute to test anxiety. If you haven't traditionally done as well as you'd like on tests, then you're not going to feel optimistic about the possible outcomes of future tests. There's also the definite possibility of a genetic predisposition. Our brains are built off of our DNA. If you experience test anxiety as part of a larger, underlying anxiety disorder, genetics likelyplay a very large role in what's going on. Sometimes, no matter how prepared you are, no matter how good of a testing history you have, and no matter how confident you are that you're worthwhile independent of tests, you might just wind up developing test anxiety. Want to learn more about the SAT but tired of reading blog articles? Then you'll love our free, SAT prep livestreams. Designed and led by PrepScholar SAT experts, these live video events are a great resource for students and parents looking to learn more about the SAT and SAT prep. Click on the button below to register for one of our livestreams today! How to Manage Test Anxiety With Preparation Remember how under-preparation can trigger test anxiety? That means that, if you experience test anxiety, you especially need to prepare for tests. It's essential to prepare. Give Yourself Plenty of Time for a Test Preparation Program Don't try to cram starting a week before the test. This goes back to the lack-of-preparation trigger; the more thoroughly you've prepared, the better your chances are of feeling alright on test day. Review Regularly Since you're starting the process early, the topics you cover in the beginning will get rusty by the time you're near the end of the list- unless you review them periodically. Practice Under Exam Conditions Doing your best to simulate the test ahead of time will get you exposure to at least some of the circumstances that tend to make you anxious, such as time limits. Plan to Take the Test More Than Once (If Possible) It sounds like it'd add to your stress, but it will actually help you calm down over successive test dates- if you practice the techniques discussed in this article. It will also take the pressure off of you for any particular test date. Do your best on each test you take, but prioritize working through your test anxiety over what your score will be, especially on early run-through's. Appoint Dedicated Study-Time and Dedicated Break-Time It's important that you get enough study time in, and the best way to do that is to schedule it, rather than trying to fit it in catch-as-catch-can. It's also important that you don't completely fry yourself, so commit to taking breaks at regular intervals. If you start to looklike this, it's time for a break. Use Your Free Time Wisely If you've been typing an essay at the computer for three hours, a break that consists of checking your email and surfing the web will probably not rejuvenate you. On the other hand, getting outside or engaging ina conversation about something other than your work will probably perk you right up. Find a Dedicated Study Space Ideally, this space shouldnot be your bedroom. Our brains tend to form associations with the environments we frequent. It's easier to study somewhere you've only ever studied than it is to study somewhere you've only ever slept, hung out, or played video games. Keep Things Organized When you're cleaning up, it may be a pain not to simply throw all your materials together, but you'll thank yourself later (when you're trying to sort through it all) for spending a few minutes maintaining some order. Maintain a Positive Attitude Related to the Test This may sound impossible at first. Start small, then, and reframe your self-talk to a more optimistic tone. Remind yourself often that you are more than your scores and that your self-worth should not be tied to test performance. Set reasonable expectations for yourself, be gracious when you fall short, and reward your own effort. Get Your Proverbial Pencil Moving Often, the first step we take is the hardest. Once we get going, it's a lot easier to maintain that momentum. If you're overwhelmed or uncertain, then sometimes the best thing to do is to start somewhere. It doesn't matter if it's the ideal place tostart; it just matters that you're getting going. Stay Healthy Self-care is hugely important as you get ready to take the test. Make sure you're sleeping enough- sleep is hugely important for our brains. Eat healthily- don't diet, and don't binge on junk food; keep your nutritional intake balanced and satisfying. Exercise. Make time to rest and relax. Not every minute of your day needs to be about producing something; rather, downtimeis productive. An apple a day keeps the doctor away!Make sure you're eating well. Devise a Routine to Follow Prior to the Test This should involve things like having a good breakfast, checking your purse or backpack for all the things you need to take, and leaving with plentyof time to arrive early and get settled at the testing center. It should also involve anything that makes you feel your best. Wear the right clothes. Some people like to dress up and feel more professional and presentable, like something important is going on. Others would rather show up in their sweats and a ratty T-shirt, hair unbrushed, and not be distracted by styling products or uncomfortable clothes. Either is fine: it's all about making you feel ready to take on the world. Listen to music, if that gets you going. You might even create a playlist specific to test day. Do you meditate? Spend time in your practice. Whatever contributes to you feeling invincible, do it. What to Do During the Test We're all agreed that the test is stressful. Here are sometips on reducing that stress to a manageable level. Use what you need, when you need it. These are options for you to try; not everything works for everyone, and I don't recommend running through every single one of these on every test unless you really need to. Accept Your Anxiety Anxiety is habitual and cyclical; it's extremely unlikely that it will just disappear. Expect to feel some level of anxiety, and give yourself the clear message that anxiety is OK. You still don't have to like it. When you feel anxious, rather than kicking yourself or getting revved up further, acknowledge that you're anxious, and make a commitment to taking valued action anyway. Go through with the test, even though it's uncomfortable. Don't let your anxiety keep you from doing important things. Your anxiety may wellbe there, like it or not. Learn to manage it- not strive against it. Breathe Take deep, slow breaths. Ideally, count with a few of them, and see if you can make your exhale slightly longer than your inhale: for example, in on a count of four, out on a count of six. This helps activate your parasympathetic nervous system, whose job it is to calm you down. Focus on the Test A big part of test anxiety is comparing yourself to other people. Our brains can only juggle so much information at once, though; if you're thinking about the other students, you're not thinking about the test- and vice versa. Use this to your advantage. Every time your mind wanders, don't blame yourself or beat yourself up- just bring yourself back to the test. Sometimes, a simple bit of self-talk can help shift your focus: "Thanks, mind; I'm not playing that game today." The sharper you can keep your focus on the test, the less you'll have to deal with the unpleasantness of worrying about other people. Realize, too, though, that sometimes coming straight back to the test is impossible; maybe your thoughts are racing too fast, or your experience of anxiety is too extreme. There are several tips here that address the process of grounding into the moment so that you're free to return to the test. Use Positive Self-Talk The idea here is to give yourself a message that comforts or inspires you. This can be abstract or specific, emotional or logical. The only criterion is that it has a positive effect on you. An example might be, "I am doing my best, and that is good enough." Think of Something You Have to Look Forward To Whether it's a treat when you're done with the test (which is an awesome idea, by the way!) or your favorite cousin's birthday bash in three weeks, think about what you have waiting on the other side of the exam. The test won't last forever. Stretch Our bodies don't negotiate anxiety well while sedentary. Changing positions can be extremely refreshing, and it's a chance to get some of that anxious energy out. Besides, it reminds you of what your body feels like, and that's something we too often forget when we're so stuck in our heads. Full-on yoga is not recommended while you're at the test center. Tense (and Relax) Your Muscles Dig your heels into the ground. Squeeze your fists. Get your muscles involved- this is another great way to invoke physical sensation. Don'tkeep things tense, though- this is counterproductive to the overall goal of grounded relaxation. Tension is the enemy of readiness: tension means being stuck. A moment of tension, though, can help you recalibrate to relaxation. Use Imagery Any image can be helpful: imagine watching a flickering candle or running through a grassy field barefoot. Often it's especially helpful to use an image that implies moving past the experience of the moment. Think of leaves floating down a river, or clouds floating through the sky. You can imagine that each leaf or each cloud carries one of your thoughts. Breathe in what you want in the moment, breatheout what you wish to let go. Close a book that full ofyour worry-thoughts. Change the channel on the TV of your mind. Hang up the phone on your inner monologue. Describe Your Environment, Using All Five Senses One way to ground yourself in the present moment is to make simple mental statements like, "The walls are gray. My desk is smooth and hard. I smell a freshly sharpened pencil." These statements should be factual and objective- avoid judgments, positive or negative. We don't want, "The walls are such an ugly color. This desk is too small; it's really uncomfortable. I smell a freshly sharpened pencil- that's such a nice smell!" Stimulate Your Senses Another path to rapid grounding is by purposefully stimulating the senses. Some senses (especially taste) might not work as well during the SAT or ACT. Your sense of touch, though, is an easy way to ground into reality. Try touching your clothes or feeling the underside of the desk. Concentrates on the sensations you feel with each new object. What you see, hear, feel, smell, and taste can connect you to the present moment. Recite a Saying, a Quote, or a Poem (Silently) This shouldn't be something you compose on the spot; this is about recalling information. It doesn't have to be anything very meaningful, either; it can be the jingle from a fast-food ad.Focus on the words that are running through your mind. Recite the saying several times, if you need to; get a rhythm going, and let that soothe you. For an added twist, or if it's not engaging your mind enough, try spelling the phrase out. Count to Ten or Say the Alphabet- Slowly (Silently) In line with the task of reciting above, counting or saying the alphabet can distract you from rapid thoughts and give you something else to occupy your mind. Use this exercise as an opportunity to slow your mind down; see how slow you can get the pace without allowing the worry-thoughts back in. Switch Tasks (for a Moment) Yes, time is precious on the test, but take thirty seconds or so to do something other than the test. Reciting a phrase and counting to ten are themselves examples of this exercise; another option is the categories game. Think of a category (like "Famous Mice"), and name as many members of that category as you can (Chuck E. Cheese, the three blind mice, Mighty Mouse, etc.). An especially nice category to choose is "Favorite Things"; list your favorite bands, your favorite restaurants, your favorite people, and so on. Think of Something that Always Makes You Laugh For me, this is a particular still-shot from a movie; it was used for a caption contest online, and one of the submitted captions still cracks me up, years later. Think of what it is that always makesyou laugh, and practice bringing it to mind in moments of anxiety. Bring a Pocket Token Having a small rock or a smooth stone in your pocket can be a great way to connect to something outside the test. Reach into your pocket and feel your token when you feel the anxiety rising. Use it to remind you of the positive intention you set when you chose it. Be careful what you choose, though: it should be small (something you can keep in your pocket throughout the test) and it shouldn't have anything suspicious- like the Pythagorean Theorem- on it. Wearing a charm bracelet with a special charm can work, too. Say a Safety-Statement (Silently) A safety-statement is anything that both reassures you and reaffirms the experience you're having. Stick to simple, basic facts; for instance: "My name is (your name). I am at (test location). I am safe." What If These Tips Don't Help? Remember when I said test anxiety was linked to social anxiety disorder and generalized anxiety disorder? I'm not here to diagnose you, but if sustained, committed practice of the techniques described here doesn't get your symptoms to a relatively bearable level, it may be time to seek a professional opinion. It's not as big or scary as it may sound; start by going to your family doctor and describing the symptoms and concerns you're having. First off, getting a little help can greatly improve your quality of life. Also, it may help you get accommodations that will make test-taking much more possible. In most cases, it's very difficult to get accommodations on the SAT or ACT (such as an individual room or extra time) for test anxiety. For a lot of students, the trouble of getting the accommodations may be more of a hassle than it's ultimately worth- if the accommodations are even granted at all. For some, though, it's absolutely necessary- and some hard proof of the severity of symptoms is required (generally verified by a mental health provider). Make sure you feel truly listened to by any medical professional you choose to see. Conclusion In this article, we've looked at some basic information about test anxiety and some ways to deal with it. Important take-away'sare the fact that it's very real and not anybody's fault, that there are many ways to combat it, and that professional help may be required. Sensory stimulation, deep breathing, imagery, and self-talk are huge ways to work with test anxiety. In addition, being prepared is one of the all-around best things you can do to help yourself out. What's Next? Though I never used the term "mindfulness" in this article, that's exactly what many of the techniques I described are all about: mindfulness. Learn more by reading our discussion of mindfulness and the SAT. Also, read some specific suggestions about a timeline for studying for the SAT or ACT, but remember that you may want to pad these estimates and give yourself extra time. Want to improve your SAT score by 160 points or your ACT score by 4 points?We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now:
Friday, February 21, 2020
The affirmative action policy Essay Example | Topics and Well Written Essays - 750 words
The affirmative action policy - Essay Example In the year 1961 however, President John F. Kennedy signed an important executive order which established what was called the President's Commission on Equal employment opportunities. The order therefore charged all contractors who were working for the government or on government projects, to ensure all those who apply to be employed by them are given equal treatment and that they should try as much as possible to eradicate any form of discrimination against any one belonging to any minority during their hiring procedures. The order did not,however,task the contractors to give those applicants belonging to the minority group any special preferences but rather to just eliminate discriminatory practices from their procedures.The Affirmative action became legally backed when the Civil Rights Act of 1964 was passed. The act however did not state any criminal penalties to be given to any employer found guilty of practising any form of discriminatory practice but rather helped established a condition were the affected person will be given what he/she would have been given or would have acquired in the absence of discrimination. For the past decades discrimination against minority groups like women in certain communities, minority races and immigrants from other countries have caused a lot of problems in the society as a whole and has called for proper attention mostly from human rights activists. Unfortunately, this canker of discrimination although been practised in the present is being propagated into the future also since the younger generations who witness these acts of discrimination from the elderly get influenced by it and see it to be some thing worth doing. In the area of business however this act of discrimination especially during recruitment and even when one is on the job has caused a lot of havoc either in the productivity, efficiency and proper running of a particular business where this is practiced. These problems will be highlighted upon later in th e paper. The main motive behind the this policy of affirmative action however is to manifest the creation of equal opportunities for all , that is to say all persons have the right to equal access and treatment. It is therefore important to note that all persons with equal abilities , should be given equal opportunities and a fair play ground or field when it comes to their self development and in the field of work. Affirmative actions however differ in distinct ways depending on the methods or procedures it employs in the elimination of discrimination in the business and general society. Some affirmative actions principles have a priority of only reviewing existing or old hiring or recruitment procedures being practised by some organisations and make the necessary recommendations and corrections on this old procedures in order to ensure no form of discriminatory condition is involved during the hiring of employees most especially when it comes to persons found in any of the minority groups either due to their sex, race, religious believe e.t.c. Other affirmative actions aside these also try to rather give some sort of preference to persons found in these minority groups. In the public sector however, affirmative action plays very important roles in the elimination of discriminatory practices in their recruitment processes. These discriminatory procedures are rarely seen or practised in the public sector due to the strictly laid down rules in the procedures involved in recruitment of employees. These rules are very effective since they are made with very high priority given to the constitution of the country. This is because the public sector is
Wednesday, February 5, 2020
Service visit and analyzes assignment 1 Essay Example | Topics and Well Written Essays - 1000 words
Service visit and analyzes assignment 1 - Essay Example It can be stated that this service provider though operates in a small space with limited guest arrangements but provides high quality food items to its customers. The restaurant even maintains customer relationship through taking details of their guests and informing them about discounts or new dishes being introduced in their menu list. On the other hand Club A Steakhouse is a restaurant that serves high-end customers and is the most famous steakhouse in the city. This restaurant has differentiated its service through creating an artistic ambience, proper lighting, soothing music and excellent food (Bryson and Daniels 112). Club A Steakhouse was established in the year 2008 and since then it has been able to maintain family hospitality in its service with wide range of choices in terms of menu items. Little Owl restaurant believes that it can maintain its market share through delivering high quality food and develops an atmosphere of casual dining. However I feel that ambience is necessary for any restaurant apart from offering good food. As customers spend their valuable time in food outlets so it becomes essential to create an atmosphere that enhances their experience. The seating arrangement of this restaurant is not appropriate which creates a bad impression on customer mindset. On the contrary, Club A Steakhouse is the perfect destination for all those customers who are looking for proper dining with classic ambience. It has drawn a positive impression about the restaurant and I feel that its sophisticated culture is suitable enough for customers to spend their personal time. The restaurant even gives special attention to each of the customers and organizes private events to promote their service quality. In Little Owl restaurant aroma and structural shape are some of the physical evidences that have influenced my customer experience. This restaurant
Tuesday, January 28, 2020
Facebook Strategic Management History Of Facebook Media Essay
Facebook Strategic Management History Of Facebook Media Essay History of Facebook Facebook as a social networking site is famous among all age groups and users across the globe. Tracing the history of facebook is really impressive to start with. In a short span of time facebook popularity have not only increased tremendously, but also user interface and registered user to the portal have increased manifold. This is where we can relate as to what facebook is all about. In other word that is to say its history and beginning. To begin with, facebook was founded by Mark Zuckerberg in the early part of 2004. A graduate from Harvard, Mark Zuckerberg idea to launch the site was simple and effectively complemented the need to create a domain for people to get in touch, especially student who have passed out from Harvard to know each other better. That is where the name Facebook also came into the fore. (Roeder) What so-is significant to the history of face book is that the idea nourished by its founder Mark Zuckerberg was to foster a domain over the internet for in which Harvard student can get in touch and know each other. (Roeder) That is where the story and when we relate to facebook history began. To top it all, in a matter of months, the popularity of facebook among initial users in Harvard became so popular, which by the end of the year during its launch facebook also opened up to other colleges. (Roeder) However, the story did not end there. Within a span of one year, facebook has list of investor to the company, which includes PayPal co-founder Peter Thiel, Accel Partners and Greylock Partners (Roeder) The impressive record for facebook however was in 2007, when Microsoft Corporation made a move to invest in the company for US$ 246 million for a percentage share of interest that is calculated at 1.6% (Roeder) since then, there was no looking back for facebook. The developmental process that took roots also emphasizes to keep user need and their requirement as one basis of the portal and its purpose, which we feel is impressive enough, given the simple idea that is a worldwide rage today. What Facebook does best The social networking site, facebook significantly attends to the needs of its user across the globe to help bridge the gap of distance and to make the idea of social networking more valuable and meaningful in a sense than any other site and competitors. From our understanding of facebook as a social networking site, we are of the opinion that facebook dos best to ring in the idea of social networking more hip in a sense. Moreover, facebook idea as a social networking site also is relevant in a sense that it helps trace and make the idea of friends and their story worth a million miles. As we relate and interpret from facebook Blog (http://blog.facebook.com/) the idea as to what facebook does best, there are different an dinmpressive experience shared by users as to what facebook does best. Take for example the idea shared by Erick Tseng, a blogger, in which he commented that the notion of facebook networking is a really happening thing where life happens and sharing in that regard is made possible through facebook, especially in th backdrop of facebook mobile application that helps users to get connected and share details on the move. (Tseng, 2010) In addition to the above, many bloggers have their own experience to share, wherein in all instance there is a clear definition that facebook and its substantial value is to bring into fashion the idea of social networking that attends to the needs, requirement and most importantly the satisfaction of its users across the globe. Facebooks competitors There is no denying the fact that facebook is well ahead in the arena of social networking domains. Social networking portals such as Friendsters, MySpace Orkut, Hi5 can be looked as competitors. But it should be noted that facebook popularity among users also can be emphasized to the fact that MySpace and Friendsters and some of their features are tremendously being harnessed by facebook as a combined features, which we feel have drive users to facebook. (Anderson, 2010) However, the manner in which facebook gained its popularity and to register itself with million of users across the globe is really impressive and fabulous, which we feel and from our experience of using the portal is that facebook does best to understand its users and the social networking needs and trends of the time, which is why we feel competitors have a hard time to face such a competition, especially in the backdrop when developmental processes of facebook is gaining a solid ground. . Conclusion When we trace the history of facebook, we can drive home the idea that today the social networking portal founded by Mark Zuckerberg was and is nothing ordinary, but a trend that is fast catching up among users of different breed, age, and social groups. As far as social portal is concerned, there is everything and anything that can be connected with in facebook, which is one impressive factor f the portal. Together with it, the manner in which it attracted investment from Microsoft Corporations also give a clear exemplification of the facebook tremendous potentiality to reaps home the benefits of the internet and to facilitate a social networking portal that is huge in class, quality features and significantly meet its users and the their satisfaction in almost all aspects. We feel that the success of facebook can be emphasized to the management of the portal. Take for example the strength of facebook, wherein there is a clear representation that fan base, photos, wall post and all in between videos and posted items in the site (Jhaveri) is a huge hit among users. In addition, weakness of facebook also can be looked within the domains such as infrequent updates of fan page, group domains, search that is not visible in facebook search results, (Jhaveri) which also accordingly rings in the threat as far as facebook goes. Although facebook opportunities also take into account factors such as the fact that it gives the youth and its users to voice what matter to them and their thinking, the liberalization of the site in a logical sense. Together with it, blogs and campaign page also are exposed to users, and above all, the fact that facebook in all aspects engage group users, which work with other applications. (Jhaveri) Finally what we can conclude to facebook six marketing strategies we believe that facebook significantly identify its marketing strategy with its customers, market, philosophy, principles, technology, concern for employee and self concepts. Hence, in that capacity, marketing strategy f facebook thus can be emphasized to fact that factors such as online advertising, product promotion, it services, internet marketing, domain registrations, optimizing business through social networking, marketing initiative for users and business in context of SEO and SMM (Hale) altogether reflect the diversification, concentrations, vertical and horizontal integration as a format of growth strategy of the company.
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